Nov 7, 20222 minHow These Quorans Stay ProductiveQuora, a Reddit-like platform where people get life advice (among other things), is one of my favorite social media spaces. On it, there...
Sep 13, 20224 minHow Mindfulness Meditation Helps to Reduce Anxiety and DepressionThere is no one cause and no blanket fix for anxiety and depression. However, according to studies reported by Harvard Health, various...
Jan 11, 20223 min7 Productivity Tips To Reduce Work-Related Stress✔️active listening ✔️ask good questions ✔️maintain eye contact, and ✔️don't overshare or monopolize the conversation. And to develop even...
Feb 2, 20214 minHow to Turn Your Inner Critic Into A FriendDo you have a voice inside your head that never shuts up? Does this voice have an opinion on EVERY little thing? I can imagine you’re...