If you’ve ever thought of turning your bedroom into a sleep sanctuary, this is the post for you. Sleep sanctuary bedrooms are great to help you overcome insomnia, but that’s not the only reason you need one in your life. Having one might tempt you to read more, have weekend self-care rituals, and even juice up your intimate relationship. Having a sleep sanctuary is one of those life upgrades that might seem luxurious (and it can be), but what it really is is a way to help you