

- Apr 2, 2020
The Top 5 Ways I Routinely Take A Mental Health Break
We all have those days when we feel burned out, tired, and at our wit’s end. If it’s during the workday, I used to try and power through...


- Mar 5, 2019
8 Ways To Gently Unplug
I would say that compared to my friends and the average person I know, I have fairly healthy phone habits. I don’t respond to every ding...


- Jun 15, 2017
5 Ways to Organize Your Phone to Unhijack Your Mind
Have you been watching Black Mirror? Okay, that show is making me feel a little queasy about the future of tech and making me want to...