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Healthier Things to Do With Your Phone

You don’t need yet another person telling you that you’re spending too much time on your phone, I know, so with this post, I hope to...

The Sane Way to Maintain Order at Home

Maintaining order at home can be time-consuming if you let it. And if you have a busy schedule or a family to care for, this can get...

Our Favorite National Parks in the American West

The American West is home to some of the most breathtaking landscapes in the world. From towering mountains to gloriously vast deserts,...

Self-Care Beyond Bubble Baths: Unique Ways to Combat Stress and Burnout

Wellness is a broad collection of things that each of us brings together for our greater good. Your wellness kit might include...

12 Self-Care Habits For Emotional Health

Studies show that people who are good at managing their lives are good at managing their emotions. As humans, you and I are emotional...

Healthier Ways To Respond To Everyday Inconveniences Impoliteness and Slights

From everyday rudeness to outright prejudice, as frustrating as these things are, we cannot let our experience of them trigger us to the...

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